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Feb, 2023

Strength and Training opportunity

Washington Strength and Conditioning has offered to team up with NTRA and provide a dedicated hour each week offering strength training to NTRA athletes. This is an excellent opportunity to work on strength, skills, and injury prevention. Currently we are gauging interest in this program, and will come up with final date/time/price after determining the need. Please fill out the google sheet below if you are interested in possibly signing your child up (currently only available for 3rd grade and up). For more information, please contact Tony at Washington Strength and Conditioning.
Fill out the google interest form here:


300 Carolina St. 
Washington, Illinois 61571

Email: [email protected]

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